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I definitely need to start doing this again. My goal is 155, but I will start with a mini goal of -10 lbs! :D happy dieting!
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1595 kcal
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Fat: 79.50g | Prot: 40.89g | Carb: 184.68g.
Breakfast: Danish Butter Cookies. Lunch: Sprite Zero (Large), Jumbo Popcorn Chicken (Large), White Cheddar Popcorn. Dinner: Cream Style Sweet Corn, Hawaiian Sweet Bread Roll, Bacon, American Cheese, Mashed Potato (from Fresh). Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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gaining 0.8 lb a week
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