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This isn't my official weekly weigh-in, but my first weigh-in for the Fatsecret Biggest Loser Challenge. I have no idea what's happened this week. I was on course for my target weekly 1.5lbs loss up until Friday; then I was up a pound yesterday and another half this morning. :(
Am just hoping it slips back off in time for my official weigh-in tomorrow - I need to lose at least 0.5lb to reach my current short term goal!
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182.5 lb
Lost so far: 27.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2007:
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1281 kcal
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Fat: 36.66g | Prot: 99.73g | Carb: 142.94g.
Breakfast: Slim Fast Chocolate Crunch Bar. Lunch: potato, Glazed Orange & Basil Chicken with Baked Squash. Dinner: Slim Fast Cream of Chicken & Mushroom Soup. Snacks/Other: coffee, Slim Fast Cheddar Bites, marmite, butter, toast, skimmed milk, semi-skimmed milk, tea. more...
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2030 kcal
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Activities & Exercise:
Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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