This is the first time I have weighed in at less then 150 pounds in 8 years! Woo Hoo!
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147.0 lb
Lost so far: 39.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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865 kcal
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Fat: 18.81g | Prot: 32.45g | Carb: 151.85g.
Breakfast: milk, Whole Grain Cheerios. Lunch: Progresso Low Sodium Minestrone, Strawberry la Creme. Dinner: Newman Own Honey Mustard Light, Ragu Robusto, Whole Wheat Spaghetti. more...
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losing 3.0 lb a week
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Comments
Congrats on the weight loss. could you tell me what your height is?
26 Jan 10 by member: classybdriver
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26 Jan 10 by member: Missy79
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Good for you! Breaking through those weights that end in "0" are awesome!
26 Jan 10 by member: Gina Jesse
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26 Jan 10 by member: max2well
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Thanks Max and Gina, support is so helpful! :)
27 Jan 10 by member: Missy79
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