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Stayed on plan target. Sometimes I feel like the sugar demons are stronger than my will power but won the battle yesterday. Will satisfy my sweet tooth this morning with 1/2 Atkins Peanut Butter Bar and a cup of hot coffee. Have a good day all!
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135.5 lb
Lost so far: 36.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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