xxstarlite's Journal, 24 January 2010

127.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 17.72g | Prot: 39.44g | Carb: 170.68g.   Breakfast: Original Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Tomato Soup (Canned, Condensed), Miracle Whip Light, Multigrain Bread, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Scallops, Ziti. Snacks/Other: Bananas (Large), Fiber One Chewy Bars. more...

1343 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 18 hours. more...