The post marriage bliss & holidays have taken their toll! I'm determined to get back on track with the beginning of the new year!!
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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1733 kcal
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Fat: 87.99g | Prot: 58.54g | Carb: 175.20g.
Breakfast: Quinary, unsweetened soy milk, Vitashake - Chocolate. Lunch: hash brown, scrambled eggs, ihop multi grain pancakes. Dinner: extra virgin olive oil, organic balsamic vinegar, mixed greens, mashed potatoes, tyson chicken tenders. Snacks/Other: russell stover chocolate. more...
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1818 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours. more...
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gaining 1.4 lb a week
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