Weigh In record (no journal entry) for 26 December 2011
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181.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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2825 kcal
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Fat: 161.78g | Prot: 68.28g | Carb: 296.78g.
Breakfast: Cinnabon Bites, Sausage Biscuits Snack Bites, Velveeta Cheese Slices. Lunch: Colby Jack Cheese, Flour Tortilla, Green Snap Beans, Broccoli Rice Casserole. Dinner: sour cream, avocado, tortilla, cheese, Ranch Salad Dressing, salad, tortilla soup. Snacks/Other: Buttermilk Pie, hershey caramel kisses, Milk Chocolate Peanut Butter Cups, Peanut Butter Filled Pretzel Nuggets. more...
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2793 kcal
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Activities & Exercise:
Sitting - 13 hours, Housework - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sleeping - 7 hours. more...
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steady weight
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