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Day 3
My BP is a lot better than it normally is. Top number is usually 180+ on meds, it is now 150+. Major progress!
Weight: 208.6
Body Fat: 46.6%
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208.6 lb
Lost so far: 2.6 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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 Comments
Fantastic! Nice to see positive results fast!
12 Aug 16 by member: mskestrela
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Good job, and good news!!
12 Aug 16 by member: pandasmom
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