Weigh In record (no journal entry) for 25 January 2010
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273.0 lb
Lost so far: 1.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2010:
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1970 kcal
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Fat: 85.83g | Prot: 82.56g | Carb: 248.54g.
Breakfast: vitamin d great value milk, slim fast shake.. choc. Lunch: lays, blimpies club, vitamin d great value milk, slim fast shake choc. Dinner: Family Style Salisbury Steak Meal, rice. Snacks/Other: wrigley, dr pepper, snyder's mini pretzels. more...
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4156 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 6 hours, Driving - 1 hour, Desk Work - 9 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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losing 2.3 lb a week
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Angel Thornsberry's weight history
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