curley-top's Journal, 11 August 2016

Weigh In record (no journal entry) for 11 August 2016
148.5 lb Lost so far: 2.5 lb.    Still to go: 23.5 lb.    Diet followed 100%.

Diet Calendar Entry for 11 August 2016:
768 kcal Fat: 37.45g | Prot: 42.47g | Carb: 71.90g.   Breakfast: Great Value Saltine Crackers, Cheddar Cheese, Apples. Lunch: Kroger Eggs (Large), Nature's Own White Wheat Bread. Dinner: StarKist Foods Chunk Light Tuna in Water, Bananas. Snacks/Other: The Popcorn Factory White Cheddar Popcorn. more...
gaining 3.5 lb a week

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Hang in there! 
12 Aug 16 by member: erikahollister

     
 

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