Weigh In record (no journal entry) for 11 August 2016
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148.5 lb
Lost so far: 2.5 lb.
Still to go: 23.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2016:
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768 kcal
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Fat: 37.45g | Prot: 42.47g | Carb: 71.90g.
Breakfast: Great Value Saltine Crackers, Cheddar Cheese, Apples. Lunch: Kroger Eggs (Large), Nature's Own White Wheat Bread. Dinner: StarKist Foods Chunk Light Tuna in Water, Bananas. Snacks/Other: The Popcorn Factory White Cheddar Popcorn. more...
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gaining 3.5 lb a week
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curley-top's weight history
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