Banathallah's Journal, 08 August 2016

Weight: 212.6
Body Fat: 47.0%

212.6 lb Lost so far: 0 lb. Still to go: 67.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 August 2016:

81 kcal

Fat: 1.24g | Prot: 0.36g | Carb: 19.06g. Breakfast: Fuji Apples, Natrol Tonalin CLA. more...

gaining 17.5 lb a week

Comments

The time is now. You got this. Don't wait for tomorrow.

08 Aug 16 by member: Five-Two Cowboy

Go for it Banatallah.

08 Aug 16 by member: brisbee


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Banathallah's weight history