Weigh In record (no journal entry) for 01 August 2016
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213.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Boiled Egg. more...
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losing 2.2 lb a week
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Banathallah's weight history
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