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Sick.
Be Happy!
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224.8 lb
Lost so far: 81.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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1259 kcal
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Fat: 65.14g | Prot: 115.29g | Carb: 47.94g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Carb Balance Whole Wheat Tortillas (Burrito Size), Spring Mix, Sour Cream, Mushrooms, Chicken Breast (Skin Not Eaten), Egg. Dinner: Mini Babybel Light Original, 50/50 Mix, Red Wine Vinegar, Extra Virgin Olive Oil, Classic Yellow Mustard, Sour Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Egg, Broccoli, Heavy Cream, Mushrooms, Bacon, Chicken Breast (Skin Not Eaten). Snacks/Other: Stringsters String Cheese. more...
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losing 11.2 lb a week
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