wendihoward's Journal, 22 December 2011

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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323 kcal

Fat: 18.32g | Prot: 12.97g | Carb: 26.95g.   Breakfast: Bold Pick of the Day (Tall), non fat milk. Lunch: Hot dog & Roll. more...

2233 kcal

Activities & Exercise: Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...