Weigh In record (no journal entry) for 23 January 2010
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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120 kcal
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Fat: 5.50g | Prot: 5.00g | Carb: 16.00g.
Breakfast: blue bonnet light margarine, Light White Bread. more...
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losing 7.0 lb a week
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dlsowa's weight history
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