Weigh In record (no journal entry) for 27 July 2016
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270.8 lb
Lost so far: 19.2 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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1763 kcal
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Fat: 108.13g | Prot: 74.03g | Carb: 122.33g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Sugar. Lunch: Kirkland Signature Beef Hot Dogs. Dinner: Lamb Curry, Basmati Rice. Snacks/Other: Haagen-Dazs Pineapple Coconut Ice Cream. more...
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losing 1.8 lb a week
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blazingfirejr79's weight history
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