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blazingfirejr79
Journal
26 Sep 16
blazingfirejr79's Journal, 26 September 2016
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Weigh In record (no journal entry) for 26 September 2016
275.0 lb
Lost so far:
15.0 lb
.
Still to go:
125.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2016:
1526 kcal
Fat: 86.91g | Prot: 84.58g | Carb: 109.98g.
Breakfast:
Costco Mini Quiche, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Sugar.
Lunch:
Basmati Rice, Butter Chicken.
Dinner:
Kirkland Signature Meat Lasagna.
more...
3268 kcal
Activities & Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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blazingfirejr79's weight history
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