UK cats's Journal, 20 December 2011

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Weigh In record (no journal entry) for 20 December 2011

155.5 lb Lost so far: 23.0 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:

869 kcal

Fat: 42.26g | Prot: 31.67g | Carb: 97.52g. Lunch: cheese personal pizza, Blue Cheese Dressing, Mixed Salad Greens. Dinner: smart pop. more...

1903 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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You are doing awesome....way to go, girlfriend! Santa will have to bring you something extra special for being so good!

20 Dec 11 by member: 2227Gwen


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UK cats's Journal, 20 December 2011

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