SATrep's Journal, 20 December 2011

6 weeks postpartum
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2011:
1586 kcal Fat: 74.14g | Prot: 73.96g | Carb: 131.48g.   Breakfast: 1% Fat Milk, Coffee, Honey Bunches of Oats with Almonds, Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Low Fat Ranch Dressing, Dinner Salad - House, Chicken Enchilada Soup (Bowl). Dinner: Mission Burrito 10" Flour Tortilla, Black Beans, Tomatoes, Light Sour Cream, Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: High Life Light Beer. more...
losing 0.9 lb a week

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