curley-top's Journal, 26 July 2016

150.5 lb Lost so far: 8.5 lb.    Still to go: 25.5 lb.    Diet followed 100%.

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763 kcal

Fat: 48.32g | Prot: 54.23g | Carb: 31.29g.   Breakfast: Limes, Pink Salmon (Solids with Bone and Liquid, Canned), Kroger Eggs (Large). Lunch: Crystal Farms Mild Cheddar Cheese, Land O' Frost Premium Oven Roasted Turkey Breast. Dinner: Oscar Mayer Classic Bun-Length Wieners, French's Classic Yellow Mustard. Snacks/Other: Fig. more...

1663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...