|
Starting over
|
152.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2016:
|
1107 kcal
|
Fat: 75.21g | Prot: 87.69g | Carb: 15.52g.
Breakfast: Buffalo Wild Wings Chicken Wings, Pink Salmon (Solids with Bone and Liquid, Canned), Kroger Eggs (Large), Smart Balance Omega Non-Stick Cooking Spray. Lunch: French's Classic Yellow Mustard, Oscar Mayer Classic Bun-Length Wieners, Swiss Cheese. Dinner: Butter, Chicken Breast, Food Lion California Blend Vegetables. more...
|
|
2746 kcal
|
Activities & Exercise:
Sitting - 4 hours, Cleaning - 3 hours, Watching TV/Computer - 7 hours, Stretching (yoga) - 5 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curley-top's weight history
|