Weigh In record (no journal entry) for 19 December 2011
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182.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2011:
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1453 kcal
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Fat: 113.46g | Prot: 94.56g | Carb: 23.00g.
Breakfast: JONES GLDN BROWN MILD LINK, Egg. Lunch: Hannaford's Hot Italian Sausage, grape tomatoes, baby spinach, Kraft Seven Seas Viva Italian. Dinner: chicken thigh, cherry tomatoes, Baby Spinach, Kraft Seven Seas Viva Italian. Snacks/Other: Green Peppers, hidden valley ranch dressing, Colby Jack Cheese Sticks, Pepperoni. more...
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gaining 1.6 lb a week
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