Weigh In record (no journal entry) for 18 December 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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2745 kcal
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Fat: 105.14g | Prot: 75.12g | Carb: 391.17g.
Breakfast: Organic Grade A Whole Milk, Coffee with Cream and Sugar. Lunch: Monster Energy, Lemonade, Fried Potato Skins with Cheese and Bacon. Dinner: Dr. Pepper 10, Cheese Enchiladas. Snacks/Other: Eggnog, Skittles Original Fruit Bite Size Candies. more...
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gaining 0.5 lb a week
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