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I think my starting weight was a little high due to my monthly visitor, but I have stuck to around 1200 calories/day and exercised consistently and feel great so far about my progress! Right on track for being bikini ready our spring break vacation :)
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154.0 lb
Lost so far: 6.3 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 January 2010:
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1329 kcal
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Fat: 30.31g | Prot: 47.06g | Carb: 233.95g.
Breakfast: instant oatmeal high fiber. Lunch: hellmans light, subway turkey. Dinner: hi-c, hellmans light, subway turkey. Snacks/Other: garlic hummus, pita chip, Snickers Bar (Miniatures), clementine. more...
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2279 kcal
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Activities & Exercise:
Sitting - 16 hours, Housework - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 1 hour and 20 minutes, Sleeping - 6 hours. more...
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losing 6.3 lb a week
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