Weigh In record (no journal entry) for 18 December 2011
Diet Calendar Entry for 18 December 2011:
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987 kcal
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Fat: 37.48g | Prot: 45.55g | Carb: 86.98g.
Breakfast: Orange Juice , Poached Egg, 50 50, Smoked Back Bacon, Tea (Brewed) . Dinner: Plain Dumpling, Beef or Meat Gravy, Celery, Carrots, Swede, Beef Stew Meat. Snacks/Other: Bacardi and Diet Coke, Peanuts , Port Wine, Port Wine. more...
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