AuntRainey's Journal, 22 January 2010

150.4 lb Lost so far: 6.2 lb.    Still to go: 16.4 lb.    Diet followed 100%.

---

1065 kcal

Fat: 22.90g | Prot: 53.40g | Carb: 166.69g.   Breakfast: oatmeal, milk, brown sugar, butter. Lunch: lean cuisine breakfast panini. Dinner: lean cuisine lasagna with meat sauce. Snacks/Other: brown sugar, fat free cream cheese, asian pear. more...

1948 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...