Weigh In record (no journal entry) for 18 July 2016
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152.6 lb
Lost so far: 33.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2016:
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2058 kcal
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Fat: 64.46g | Prot: 78.02g | Carb: 310.79g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Siviero Maria Pistachio Gelato, Siviero Maria Pistachio Gelato, McDonald's Artisan Grilled Chicken Sandwich, McDonald's Cheeseburger. Lunch: Once Again Organic Cashew Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. more...
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gaining 0.0 lb a week
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