Weigh In record (no journal entry) for 15 December 2011
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136.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 December 2011:
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1453 kcal
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Fat: 44.75g | Prot: 25.49g | Carb: 257.06g.
Breakfast: banana, Coffee, Lindor Assorted Truffles, Fiber Smart. Lunch: orange juice, cracker, Clementines, imagine potato soup. Snacks/Other: Chocolate Covered Caramel Candy, fudge, chocolate covered nuts, almonds salted, apple, red bell pepper, banana. more...
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2112 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Standing - 1 hour, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 3 hours. more...
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gaining 2.3 lb a week
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