Weigh In record (no journal entry) for 15 December 2011
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182.0 lb
Lost so far: 36.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1040 kcal
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Fat: 24.18g | Prot: 23.97g | Carb: 189.20g.
Breakfast: Oats, Fruit and Nut Granola Bars, 90 Calorie Chewy Bars - Chocolate. Lunch: White Rice, Honey, Unsweetened Unsalted Peanut Butter, Multigrain Bread. more...
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losing 0.0 lb a week
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verliebt's weight history
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