| October 2013 |
| Tue 29th: |
454 *
|
30%
|
fat: 10.70g |
| |
protein: 18.42g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 28th: |
1302 *
|
87%
|
fat: 52.48g |
| |
protein: 67.82g |
| |
carbs: 141.54g |
|
-
|
-
|
| Sun 27th: |
1541 *
|
103%
|
fat: 86.29g |
| |
protein: 58.88g |
| |
carbs: 136.35g |
|
-
|
-
|
| Sat 26th: |
1595 *
|
106%
|
fat: 60.22g |
| |
protein: 56.60g |
| |
carbs: 193.70g |
|
-
|
-
|
| Fri 25th: |
1499 *
|
100%
|
fat: 60.66g |
| |
protein: 78.53g |
| |
carbs: 124.70g |
|
-
|
-
|
| Thu 24th: |
1376 *
|
92%
|
fat: 59.71g |
| |
protein: 67.92g |
| |
carbs: 145.99g |
|
2854*
|
 1478
|
| Wed 23rd: |
1544 *
|
103%
|
fat: 47.44g |
| |
protein: 47.03g |
| |
carbs: 239.08g |
|
2267*
|
723
|
| Tue 22nd: |
881 *
|
59%
|
fat: 5.47g |
| |
protein: 28.78g |
| |
carbs: 173.80g |
|
2292*
|
1411
|
| Fri 18th: |
599 *
|
40%
|
fat: 8.58g |
| |
protein: 14.39g |
| |
carbs: 121.16g |
|
-
|
-
|
| Thu 17th: |
1319 *
|
88%
|
fat: 31.95g |
| |
protein: 45.24g |
| |
carbs: 221.07g |
|
-
|
-
|
| Wed 16th: |
1780 *
|
119%
|
fat: 75.52g |
| |
protein: 71.02g |
| |
carbs: 216.81g |
|
-
|
-
|
| Tue 15th: |
1435 *
|
96%
|
fat: 56.91g |
| |
protein: 90.18g |
| |
carbs: 152.98g |
|
2659*
|
1224
|
| Mon 14th: |
969 *
|
65%
|
fat: 35.73g |
| |
protein: 51.51g |
| |
carbs: 111.62g |
|
2594*
|
1625
|
| Sun 13th: |
1718 *
|
115%
|
fat: 67.39g |
| |
protein: 47.08g |
| |
carbs: 233.03g |
|
2241*
|
523
|
| Sat 12th: |
1895 *
|
126%
|
fat: 85.07g |
| |
protein: 55.71g |
| |
carbs: 202.69g |
|
2592*
|
697
|
| Fri 11th: |
1490 *
|
99%
|
fat: 49.52g |
| |
protein: 84.44g |
| |
carbs: 175.57g |
|
2252*
|
762
|
| Thu 10th: |
1599 *
|
107%
|
fat: 46.92g |
| |
protein: 92.16g |
| |
carbs: 205.56g |
|
2490*
|
891
|
| Wed 9th: |
1152 *
|
77%
|
fat: 41.67g |
| |
protein: 76.43g |
| |
carbs: 127.38g |
|
2845*
|
1693
|
| Tue 8th: |
1494 *
|
100%
|
fat: 44.83g |
| |
protein: 58.49g |
| |
carbs: 226.65g |
|
2845*
|
1351
|
| Mon 7th: |
1541 *
|
103%
|
fat: 64.03g |
| |
protein: 90.93g |
| |
carbs: 158.59g |
|
2245*
|
704
|
