Weigh In record (no journal entry) for 09 July 2016
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149.9 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 July 2016:
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3102 kcal
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Fat: 125.77g | Prot: 153.17g | Carb: 367.61g.
Breakfast: MET-Rx Prime - Tan New!, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Not Just Nutrition Not Just Protein, Bananas, Premium Orchard Tropical Island Trail Mix, Now Foods Psyllium Husk Powder, Frozen Blueberries, Cinnamon, Water, Bob's Red Mill Old Country Style Muesli, Roland Hoi Dai Dried Seaweed, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Source Naturals Psyllium Husk Powder, Nature Made Magnesium Citrate, Olympian Labs Greens Protein 8 in 1 BB, Olympic Labs Pea Protein. Lunch: Thin Crust Pizza with Meat, Kirkland Signature Roasted & Salted Cashews. Snacks/Other: Tangerine, Meijer Orange Sherbert, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 1.0 lb a week
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