cicil's Journal, 12 December 2011

109.3 lb Lost so far: 0.8 lb.    Still to go: 7.3 lb.    Diet followed N/A.

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258 kcal

Fat: 16.75g | Prot: 5.00g | Carb: 22.50g.   Snacks/Other: Wasabi peas, Blue Diamond Dark Chocolate Almonds. more...

1438 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours and 40 minutes, Resting - 8 hours and 40 minutes, Stretching (yoga) - 10 minutes, Desk Work - 6 hours. more...