Weigh In record (no journal entry) for 26 April 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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4074 kcal
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Fat: 57.00g | Prot: 412.00g | Carb: 386.80g.
Breakfast: Baby-Cut Carrots, Premium Natural Hickory Smoked Ham, 100% Whole Wheat Bread, Super Advanced Whey Protein Vanilla. Lunch: Fish Oil Omega 3, Baby-Cut Carrots, Premium Natural Hickory Smoked Ham, Super Advanced Whey Protein Vanilla, 100% Whole Wheat Bread. Dinner: Tyson Shelf Stable Pouch Premium Chunk Chicken Breast, Basmati Ready Rice. Snacks/Other: Lite Beer, Fruit Punch Creatine, Super Advanced Whey Protein Vanilla, Lo-carb Monster Energy, Super Advanced Whey Protein Vanilla. more...
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