TofuPhobic's Journal, 11 December 2011

202.0 lb Lost so far: 118.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1709 kcal

Fat: 56.19g | Prot: 84.30g | Carb: 117.73g.   Lunch: jambalaya. Dinner: steamed vegetables, restaurant hamburger bun aunt hatties, turkey burger, michelob ultra, merlot. more...

2636 kcal

Activities & Exercise: Housework - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...