Weigh In record (no journal entry) for 05 July 2016
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134.5 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2016:
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458 kcal
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Fat: 11.66g | Prot: 36.80g | Carb: 54.39g.
Breakfast: Woolworths Woolworths Ayrshire Low Fat Plain Yoghurt, Herbalife Shake. Lunch: Broccoli, Kiwi Fruit, Naartjie, Chicken Drumstick (Skin Not Eaten). more...
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steady weight
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