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mimijhb87
mimijhb87
Joined April 2014
Posts
37
Following
0
Followers
0
Weight History
Start Weight
119.0 lb
Lost so far:
15.4 lb
Current Weight
134.5 lb
Performance:
Steady
Goal Weight
103.6 lb
Still to go:
30.9 lb
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mimijhb87's Weight History
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mimijhb87's Latest Posts
Pregnancy and weight
Hi guys, i just recently found out that I am pregnant - approaching 11 weeks soon. I have already gained close to 3 kg ! I have been reading online and they say that in the first trimester you shouldnt be adding any extra calories. I find myself eating a lot more junk and eating to curb the nausea.. Any tips ? does anyone have an eating plan? Thanks!!
posted
20 Oct 2014, 06:32
sugar
Thank you so very much! I like what you said "don't tell yourself i'll never have another cupcake, just say today I won't,
before you put something in your mouth stop and think, does this have any nutritional value for me and my body and if not then why am I eating it"
posted
11 Aug 2014, 06:31
sugar
Thank you for your advice.. what do you recommend I eat for breakfast? I usually have fruit and fat free yoghurt
posted
11 Aug 2014, 04:45
sugar
Really struggling with sugar. How do you deal with sugar cravings and yummy desserts?? HELP!!
posted
11 Aug 2014, 04:28
mimijhb87 has submitted 4 posts
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mimijhb87's Recent Food & Exercise
1 serving Herbalife Protein Bar
0.9 serving Woolworths Microwave Popcorn
1 serving Herbalife Formula 1 Chocolate Shake
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
Running (jogging) - 5/mph
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mimijhb87's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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