bella prieta's Journal, 11 December 2011

163.8 lb Lost so far: 11.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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2392 kcal

Fat: 126.26g | Prot: 73.59g | Carb: 256.74g.   Breakfast: Scrambled Egg (Whole, Cooked) , Bacon (Cured) . Lunch: French Fries (Medium), Big Mac. Dinner: California Avocados, Broiled or Baked Pork Chop. Snacks/Other: Coca-Cola Classic Soda, Coke (Large). more...

1826 kcal

Activities & Exercise: Sitting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...