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5 weeks postpartum
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162.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2011:
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2092 kcal
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Fat: 90.35g | Prot: 95.89g | Carb: 228.27g.
Breakfast: 1% Fat Milk, Bacon, Butter, 100% Whole Wheat Grain Bread, Fried Egg. Lunch: Valley Fresh Steamers Garden Vegetable Medley. Dinner: Tuna Noodle Casserole with Cream or White Sauce. Snacks/Other: Peanut Butter Cookies, Homestyle Microwave Popcorn, hot cocoa, milk chocolate, Wheat Thins Crackers - Sundried Tomato & Basil, Light & Fit Yogurt - Vanilla. more...
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2090 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Pilates - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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