Weigh In record (no journal entry) for 01 July 2016
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215.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2016:
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1525 kcal
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Fat: 91.00g | Prot: 46.00g | Carb: 134.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: T. J. Farms TJ Fas Stir Fry Blend Vegies, Eckrich Link Beef Smoked Sausage. Dinner: Baja Fresh Mexican Grill Breaded Fish Taco. Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice. more...
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gaining 1.6 lb a week
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