| August 2016 |
| Mon 29th: |
2061 *
|
94%
|
fat: 75.37g |
| |
protein: 96.22g |
| |
carbs: 205.18g |
|
-
|
-
|
| Sun 28th: |
1160 *
|
53%
|
fat: 58.05g |
| |
protein: 64.44g |
| |
carbs: 127.09g |
|
-
|
-
|
| Fri 26th: |
619 *
|
28%
|
fat: 32.65g |
| |
protein: 47.00g |
| |
carbs: 61.87g |
|
-
|
-
|
| Thu 25th: |
1042 *
|
47%
|
fat: 28.71g |
| |
protein: 56.71g |
| |
carbs: 170.62g |
|
-
|
-
|
| Tue 23rd: |
412 *
|
19%
|
fat: 27.17g |
| |
protein: 23.03g |
| |
carbs: 19.44g |
|
-
|
-
|
| Mon 22nd: |
1895 *
|
86%
|
fat: 110.59g |
| |
protein: 103.07g |
| |
carbs: 133.76g |
|
-
|
-
|
| Sun 21st: |
1716 *
|
78%
|
fat: 94.21g |
| |
protein: 88.75g |
| |
carbs: 194.78g |
|
-
|
-
|
| Sat 20th: |
1534 *
|
70%
|
fat: 70.42g |
| |
protein: 73.73g |
| |
carbs: 175.11g |
|
-
|
-
|
| Fri 19th: |
652 *
|
30%
|
fat: 11.64g |
| |
protein: 48.34g |
| |
carbs: 119.91g |
|
-
|
-
|
| Thu 18th: |
1496 *
|
68%
|
fat: 80.94g |
| |
protein: 54.35g |
| |
carbs: 166.35g |
|
-
|
-
|
| Tue 16th: |
1309 *
|
60%
|
fat: 49.19g |
| |
protein: 57.41g |
| |
carbs: 157.98g |
|
-
|
-
|
| Mon 15th: |
1177 *
|
54%
|
fat: 70.47g |
| |
protein: 49.46g |
| |
carbs: 88.92g |
|
-
|
-
|
| Sun 14th: |
761 *
|
35%
|
fat: 49.13g |
| |
protein: 27.75g |
| |
carbs: 56.09g |
|
-
|
-
|
| Sat 13th: |
1650 *
|
75%
|
fat: 42.09g |
| |
protein: 79.52g |
| |
carbs: 281.73g |
|
-
|
-
|
| Fri 12th: |
1844 *
|
84%
|
fat: 74.95g |
| |
protein: 116.99g |
| |
carbs: 172.29g |
|
-
|
-
|
| Thu 11th: |
1949 *
|
89%
|
fat: 90.08g |
| |
protein: 97.24g |
| |
carbs: 190.26g |
|
-
|
-
|
| Wed 10th: |
1397 *
|
64%
|
fat: 66.54g |
| |
protein: 49.08g |
| |
carbs: 155.64g |
|
-
|
-
|
| Tue 9th: |
1217 *
|
55%
|
fat: 76.22g |
| |
protein: 62.09g |
| |
carbs: 75.72g |
|
-
|
-
|
| Mon 8th: |
1803 *
|
82%
|
fat: 93.60g |
| |
protein: 62.45g |
| |
carbs: 179.03g |
|
-
|
-
|
| Sun 7th: |
1567 *
|
71%
|
fat: 58.13g |
| |
protein: 58.97g |
| |
carbs: 206.89g |
|
-
|
-
|
