Weigh In record (no journal entry) for 14 August 2009
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2009:
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1804 kcal
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Fat: 36.85g | Prot: 81.34g | Carb: 288.99g.
Breakfast: Bran Flakes, Granola Bar with Rice Cereal, Tomato Juice. Lunch: Cauliflower, White Rice, Bananas, Ground Pork. Dinner: Pepsi, Bread Dipping Spice. Snacks/Other: Sweet Tarts, Cheerios. more...
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mikefromtampa's weight history
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