Weigh In record (no journal entry) for 07 December 2011
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222.2 lb
Lost so far: 30.8 lb.
Still to go: 7.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2011:
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942 kcal
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Fat: 33.65g | Prot: 80.67g | Carb: 81.15g.
Breakfast: eggs, ham. Lunch: marketside pico de gilo, boiled egg, cottage cheese, Chicken Breast. Dinner: lean cuisine meatloaf. Snacks/Other: popcorn. more...
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losing 2.8 lb a week
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 Comments
Well done Mom!!! Keep it going!!!
07 Dec 11 by member: madaboutmoose
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