Weigh In record (no journal entry) for 23 June 2016
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220.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2016:
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696 kcal
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Fat: 13.12g | Prot: 32.71g | Carb: 116.24g.
Breakfast: Coffee, Bear Naked Fruit & Nutty Granola. Lunch: Stouffer's Fit Kitchen Teriyaki Chicken. Snacks/Other: Enza Jazz Apple. more...
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steady weight
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Sharp810's weight history
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