Starladesiree's Journal, 19 January 2010

I'm hoping I can break my lowest point so far of 138lbs soon.

138.8 lb Lost so far: 23.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 26.53g | Prot: 71.76g | Carb: 231.14g.   Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: fiesta grilled chicken. Dinner: Almond Breeze Vanilla, Honey Puffs, Spicy Chicken Noodle Soup. Snacks/Other: strawberry applesauce, 100 calorie cookies & creme cakes, Bananas. more...

2029 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...