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Whooops. Holidays are rough.
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184.0 lb
Lost so far: 27.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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849 kcal
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Fat: 28.89g | Prot: 37.79g | Carb: 114.95g.
Breakfast: Raw Cacao Nibs, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Almond Breeze Unsweetened Vanilla, 100% Whole Grain Oatmeal. Lunch: Bananas, Shepherd's Pie. Snacks/Other: BBQ Sauce, Firm Tofu. more...
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gaining 1.8 lb a week
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