Weigh In record (no journal entry) for 04 December 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2011:
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1215 kcal
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Fat: 54.84g | Prot: 56.64g | Carb: 135.91g.
Breakfast: sugar free ice coffee, ground beef, Primary Greens Juice, onions, Portabella Mushrooms, Egg. Lunch: Daiya, grilled zucchini garden lites, carrot juice. Dinner: Daiya, Hummus, Lean Ground beef meat sauce. Snacks/Other: belly louis. more...
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gaining 0.3 lb a week
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