Weigh In record (no journal entry) for 02 December 2011
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156.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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2251 kcal
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Fat: 86.53g | Prot: 71.24g | Carb: 364.87g.
Breakfast: Lemon Pudding (1 oz), Oatmeal Raisin Cookie, 6.4oz Bill B's Breakfast Granola(17%), manchego, oranges. Lunch: Baked or Broiled Salmon, 5.1oz vitamix juice (Bill's). Dinner: Crystallized Ginger. Snacks/Other: Aussie Bites, Bananas. more...
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gaining 0.4 lb a week
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