Weigh In record (no journal entry) for 08 June 2016
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183.0 lb
Lost so far: 14.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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506 kcal
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Fat: 29.81g | Prot: 49.39g | Carb: 4.42g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Chicken Meat (Roasting, Roasted, Cooked). more...
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losing 0.6 lb a week
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dewey730's weight history
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