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5.0%
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119.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2016:
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2190 kcal
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Fat: 61.00g | Prot: 202.40g | Carb: 256.60g.
Breakfast: Smucker's Sugar Free Jam, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kroger Creamy Peanut Butter, Healthy life Low Carb Bread. Lunch: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Dinner: Healthy life Low Carb Bread, Smucker's Sugar Free Jam, Kroger Creamy Peanut Butter, Kroger Traditional Salsa (Hot), Kroger Break-Free Real Egg Product. Snacks/Other: Meijer Instant Oatmeal - Sugar Free Apple & Cinnamon, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2268 kcal
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Activities & Exercise:
Resting - 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Standing - 11 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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