Weigh In record (no journal entry) for 06 June 2016
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125.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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293 kcal
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Fat: 9.43g | Prot: 21.90g | Carb: 28.96g.
Breakfast: Boar's Head Black Forest Deli Ham, English Muffin, Scrambled Egg (Whole, Cooked). more...
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losing 0.3 lb a week
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sharonljohnson's weight history
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